Being healthy

I am not the poster child for health over here by any means. I eat a lot of sugary breads, I drink too much wine, and I could stand to lose a pound or 2. Or 20. But I'm happy and I believe that's all that matters.
I do, though, have a fear of aging too soon and getting sick. Anything from from a cold to cancer. That shit scares me.
So I do what I can to reverse the signs of aging and keep away those germs.

Yoga, I love. I don't do it as often as I would like, but I do it enough. It feels good and I really do feel wonderful afterward.


Vitamins. I take all of these things everyday. Some twice a day. The aleve, no. That was for my cramps. Oy. That chloroxygen stuff down there is awesome for your skin. I use other creams and such for that problem but I'm mostly a work from the inside out person.


My last and favorite remedy is green tea. I drink this stuff all. day. long. It keeps me going, revs up my metabolism and fights disease. It's a win win win!